I work outdoors in a natural environment in Derbyshire, UK, which includes an ancient woodland, meadow and open landscapes, providing privacy, options of long views, as well as sheltered spaces and the opportunity to engage with life in the natural world. I also provide online sessions for those who are further afield.
I am an HCPC registered Arts therapist, trained in Lifespan Integration therapy and Nature-based therapy. I offer a safe, supportive and confidential a space, attuning to my client's processes and needs. I believe in therapy that offers people their own agency and being in partnership together with the therapist, navigating new ground that is unique for each individual.
The effects of traumatic experiences can leave a legacy that can develop over time into what we recognise as mental health problems. Difficulties such as depression, anxiety, sleep issues, addictions, relationship stress and many physical issues often find their roots in unattended traumatic events earlier in life. I deliver therapy that places the client’s needs in the centre of the work, building on the healing work at a pace that suits them, and doesn’t re-traumatise.
Sessions are booked on a weekly and, on occasion, fortnightly basis depending on need, and the focus for therapy is determined on a mutually agreed basis. I offer short-term focussed work, and medium to long term depth work. This will be considered at the start of therapy.